Wednesday, August 09, 2006

3 Comments:

Blogger ty said...

i have been looking at your blog almost every day, and until about 2 weeks ago, i had never looked at a blog in my life!

it's like a tv show that i look forward to watching. what will happen in the next episode??

tonight i watched project runway while looking at your pictures of uno. from his new favorite perch on the back of the couch, uno watched me and project runway and calvin. he watches everything. but mostly calvin... from a safe distance. you guys raised a smart cat!

your africat says to tell you he misses you,
-ty

8/10/2006 09:12:00 AM  
Blogger green_striper said...

Does one's hair start to grow like Michelle Akers' when you do this workout?

My sister-in-law got hit by a car today while riding her bike. Again, proof that working out is bad for you.

8/15/2006 09:34:00 AM  
Blogger phil said...

no, one's hair starts to grow like zinedine zidane's.

8/16/2006 03:01:00 PM  

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must be doing something right...

today is the first time i've ever checked out the site statistics for andersonbowen.com. picked a good day to start. yesterday i posted here about some site updates, and paige sent a mass email with her updated contact information. if you're reading this and didn't get that email, how did you ever stumble across this site? anyway, yesterday we had 6,800 page views. dear god. and it's cool to know that i'm not padding the statistics - our connection is too slow to do any surfing. i just view what's on my hard drive.

so thanks for checking in! as your reward i have updated the look of my photo albums and added three new galleries for you viewing pleasure. just go here or click photo galleries on the right. i've also added to my photo information page. i'm particularly proud of my new little icons.

for the photo galleries, i've taken some canned albums that live in the automate menu of photoshop cs and cs2. then i go into the directory and mess around with the code in golive to get the look i want. i like the current one. grey background, white borders, drop shadow, little icons at the bottom.

if the new stuff isn't up when you check, that's because our connection is so slow. it's 11:20pm here, 3:20pm central. i'll start the upload on the new content now and when i check in the morning it'll be mostly finished with some errors. our internet connection is a wireless connection from mtn, same company as our cell coverage. it's just an antenna that plugs into the usb, and gives us something like 1kbs. yeah. that 50k image? it's a minute. sunday morning is the best time for internetting here, no one is on the phone. afternoons? forget about it. the current plan is just a stop gap. i hope.

today i ran sprints at the soccer field just up the road at the business school. it's a nice field. i did the michelle akers workout that paige brought to syzygy from riot. it's a keeper.
12 x 20 yard :20 sec rest
10 x 40 yard :30 sec rest
8 x 60 yard :45 sec rest
5 x 80 yard 1:15 rest
3 x 100 yard 1:30 rest
we work harder. 101phil 101ultimate

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